Relax. Recover.

Relax more, heal faster, perform better.


When a part of your body isn't moving properly you’re likely to experience pain.


Massage plays an important role in the rehabilitation process at Recover Physiotherapy. 
Relax your mind and body with a Swedish massage or get on the road to recovery with a remedial or sports massage. Our highly qualified, professionally trained massage therapists work with you and your physiotherapist ensuring you receive the most appropriate therapeutic massage.



Working out what's not working, explaining how to fix it and helping you back on the road to recovery - that's physiotherapy   

Instructed by physiotherapists, our Pilates Classes help keep your joints mobile,
muscles strengthened, movement controlled and, of course, help you get and stay fit!    



A gentle, full-body massage involving long strokes, kneading, compression, tapping, and passive stretching releases tension in both body and mind. Swedish massage is perfect for relaxing and helps reduce pain and joint stiffness, and can improve function for osteoarthritis patients.


Remedial massage involves assessing and treating muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Deep-tissue techniques help restore muscle length, tension and tone, as well as increase blood and lymph flow to aid healing.


Certain massage techniques are applied to achieve specific goals in sporting individuals. Before an event, friction massages assist warm-up, whilst after an event massage using broad, circular strokes can aid recovery from exertion. Other massage methods are applied to help in rehabilitation after injury.

Recover Physiotherapy

Shop 2, 199 Coxs Road

North Ryde NSW 2113

Suite 7, 3 Julius Avenue

North Ryde NSW 2113

P (02) 8904 8882

F (02) 8065 9070


Recover Physiotherapy, Musculoskeletal Physiotherapy, Sports Physiotherapy, Clinical Pilates Classes, Remedial Massage, Sports Massage, North Ryde, Ryde Garden, Centrale, Lachlan’s Line, nbh, Sydney Metro North West, Epping to Chatswood, ECRL, North Ryde Train Station, East Ryde, Chatswood West, Lane Cove North, Lane Cove West, Ryde, Eastwood, Denistone East, Marsfield, Macquarie Park, West Pymble, Coxs Road, Coxs Rd, Coxs Road Mall, North Ryde Medical Centre, Commonwealth Bank, North Ryde Golf Club, Macquarie Hospital, Julius Avenue, Delhi Road, Lady Game Drive, Grosvenor Road, Pittwater Road, Chatswood, Roseville, Lindfield, Sydney, Pain, Dysfunction, Rehabilitation, Strength, Control, Movement

 © 2020 Recover Physiotherapy. ABN: 88 115 835 820.